I love it. There was a time when I couldn't imagine a morning without it. Sure I knew that caffeine is bad for you.
And I knew the chemicals used to decaffeinate coffee could be harmful as well. And did you know that decaf STILL has some caffeine?!
And then came the news. My doctor told me that my frequent headaches, sluggishness throughout the day, and irritability were all most likely caused by the caffeine in my diet.
No more coffee? I couldn't believe it. But I persevered. After all, what's more important than your health, right? So I tried herbal teas, organic juices, you name it.
But no matter what I tried, nothing gave me the same satisfaction as that rich mouthful of coffee from my morning mug, or during my afternoons at work.
At first I was tempted to return to coffee, but I didn't because after a few weeks an amazing thing happened!
“ And then I realized I could have it all”
My doctor was 100% right. Without caffeine, I came to feel like a new person. I now have more energy, I can concentrate throughout the day, and my headaches have all but disappeared! Still, I lamented the absence of what used to make up a favorite time of my day.
Don't wait! Many people have health problems which necessitate the removal of caffeine from their diet. If you haven't already been warned by your doctor, take look at the dangers associated with a continued daily intake of caffeine.
Over time caffeine can increase your risk of, or worsen the following ailments - just to name a few! *
And once you've replaced your habitual dose of caffeine with a nutritious and deeply satisfying morning brew using cold coffee maker, you'll find that you simply feel better and have more energy!
You may think you're being energized from your regular coffee - but how often to you find yourself tired again a few hours later? Find out what real energy is like.